Ab Flyer

The Ab Flyer is a revolutionary exercise device that takes abdominal training in a whole new direction. Unlike traditional crunches, which work your abs from the “top down,” the Ab Flyer works your abs from the “bottom up,” limiting stress to your neck, back and shoulders.

The Ab Flyer allows you to easily perform the Hanging Leg Raise – one of the most difficult ab exercises to do and normally only performed by professionals. The Hanging Leg Raise is a “bottom up” exercise that is highly effective for developing great abs but is very difficult to do normally.

The Ab Flyer makes this difficult exercise possible for anyone to perform. Its weight-bearing design eliminates the need to hang from a bar and places you in a comfortable kneeling position off the floor.

The Ab Flyer guides you through a perfect lower abdominal lift while eliminating strain to your neck, back and shoulder, engaging your abs from start-to-finish, giving you continuous core contraction with every repetition. The free motion seat adjusts to target your obliques at every angle for a complete abdominal workout!

The Ab Flyer is built with the highest quality scratch resistant materials, yet it can be folded in seconds so you can store it almost anywhere from the closet to under the bed and is ready to use wherever you like!

The Ab Flyer comes with comfort arm and seat cushions, an electronic timer and counter and professional designed steel tubing for great quality that lasts!

The Home Edition includes:

The Ab Flyer with Digital Timer & Counter

Guide to the Ab Flyer System

Ab Flyer Exercise Plan and Meal Plan

Take Off the Pounds Cardio DVD